DetoxSeasonal Reset & Detox
A gentle 14-day guided cleanse to rebuild digestion and restore balance.
PittaKapha
$149· 14 days
Learn more 
Ayurveda-First wellness, supported by VedAI
Begin your Ayurveda-First Journey
Your journey to balance, guided by Ayurveda practitioners and supported by intelligent tools that help you stay connected to your personalised wellness plan.
What is Kosha Lifestyle
Ancient wisdom, made practical for modern life
Kosha Lifestyle helps you learn Ayurveda, improve your everyday wellbeing, and act on personalized guidance — from wellness programs to trusted products and practitioners.
Learn Ayurveda
Understand the timeless science of life through clear, modern lessons — no prior knowledge needed.
Improve Wellbeing
Build sustainable lifestyle habits around food, sleep, and movement tuned to your constitution.
Personalized Guidance
Get recommendations shaped by your VedAI dosha profile and reviewed by certified practitioners.
Programs & Products
Access curated wellness programs and shop trusted Ayurvedic products and services in one place.
How it works
Four calm steps to balance
No jargon, no pressure — just a clear path from first question to real, personalized guidance.
- 01
Take the VedAI assessment
A calm, guided questionnaire about your body, mind, and daily rhythms.
- 02
Your Dosha profile is ready
Create your account to access your personalised Vata, Pitta, and Kapha balance, explained in plain language.
- 03
Get matched
Receive guidance, practitioners, and programs suited to your constitution.
- 04
Book, learn, or shop
Take the next step with confidence — sessions, courses, or curated products.
Featured programs
Guided programs for every constitution
Sample content shown below — replace with your live catalog.
Detox
Mind & BodyGrounding for Vata
Breathwork, routine, and warming practices to settle a busy mind.
Vata
$99· 21 days
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NutritionAyurvedic Nutrition Foundations
Learn to cook and eat for your constitution with weekly meal guidance.
VataPittaKapha
$129· 6 weeks
Learn more Meet practitioners
Real experts, connected via Kosha Connect
Every practitioner on Kosha Lifestyle runs their practice on Kosha Connect — so your care stays coordinated.
Dr. Anjali Rao
Ayurvedic Physician
Austin, TX
PittaVata
Connected via Kosha Connect
Marcus Feld
Nutrition & Digestion
Portland, OR
Kapha
Connected via Kosha Connect
Leena Prakash
Yoga Therapy & Breathwork
Brooklyn, NY
Vata
Connected via Kosha Connect
Loved by members
Wellbeing you can feel — and trust
I finally understand why certain routines never worked for me. My VedAI profile made it click — and my practitioner tailored everything from there.
Rebecca L.
Pitta-Vata · Member since 2024
Backed by certified Ayurvedic practitioners Guidance reviewed by real experts Personalized by VedAI
For practitioners
Grow your Ayurvedic practice with Kosha Connect
Manage clients, bookings, and programs in one place — and get matched with clients who fit your specialty.
Be first to know
Join the waitlist for new programs, practitioner spotlights, and seasonal Ayurvedic wisdom.