Programs

Guided journeys toward balance

Structured, practitioner-backed programs you can actually finish. Each one adapts to your constitution and daily life.

Detox

A gentle 14-day guided cleanse to rebuild digestion and restore balance.

PittaKapha

$149· 14 days

Mind & Body

Breathwork, routine, and warming practices to settle a busy mind.

Vata

$99· 21 days

Nutrition

Learn to cook and eat for your constitution with weekly meal guidance.

VataPittaKapha

$129· 6 weeks